@challasrigouri
Challa Sri Gouri
@challasrigouri · 4:59

How to avoid overthinking?

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Because when you have more and more expectations and certain people and their performance or their behavior is opposite to your expectations or not reaching your expectations at that particular moment, you keep thinking more and more about it and stop being so much sensitive and emotional, start being practical. And sometimes it's very important to consider certain situations and sometimes it's equally important to ignore certain situations

#sayitonswell

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@Vaishnavi_1
Vaishnavi gupta
@Vaishnavi_1 · 0:59

@challasrigouri

But still, being an overthinker is kind of a curse for me. But, yeah, I think an overthinker really needs company of good people around themselves who always keep a positive aura around you, and they change your mindset to be optimistic
@Prakamya
pk writer's
@Prakamya · 0:13
Hi. Yes you are right and our society need this wells this time most thank you for this. Well thank you so much
1
@Markiv_87

@challasrigouri @jayaram1961 @vaishnavi_1

Hello, Ms. Challa. Sri gouri and fellow swellers. Thank you for this swell. On how to avoid overthinking I'll show share my thoughts on the subject. Thinking is a part of planning process. But even after thinking for long, if it does not yield any results, it becomes frustrating and you start to analyze what was the point of thinking so much. That is how overthinking happens. It tires you too much and you feel drained out
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