Hey, swell. So I just recently made a post not too long ago about kind of the ups and downs I'm currently experiencing with non attachment. And it made me realize that I haven't really made a swell dedicated to nonattachment in particular. So I really wanted to. And I want to start with this legendary quote from the Buddha that says the root of suffering is attachment. So attachment is our constant desire to control the outcome of everything, and this inevitably leads to suffering