@BT26
Brandon Taylor
@BT26 · 4:59

Daily Drive Episode 252: Burnt out=I’m out

Third and final thing is have someone to talk to, do an exercise, do something that will unplug your mind and do it mindlessly. That's the best thing for you, right? So when it comes down to it, ask yourself these questions of one, what is causing this burnout? Two, what is my plan of action for a day or so to recharge myself again? But then also ask myself this question. If somebody's doing the exact same thing, how do I help them out?

#mental #advice #awareness

@dobbsty
Ty Dobbs
@dobbsty · 3:09
And so I recognized this. And when I structured my own business, I made sure that I had a business that was different every single day, that I wasn't going into the same thing every single day, day in, day out, for weeks or months on end. And I think that has given me this beautiful ebb and flow, which has, you know, contributed to not being burnt out
@TheMs.Leanne
Leanne Pritchett
@TheMs.Leanne · 1:53
So it's horribly toxic, extremely cruel. So what I do. Yes, a lot of what you said, I actually. The cool thing is I am what's called. I'm a teacher that gets to go to different school sites. I don't always have to be in the office. So I try to do as much of my work as I can at my different school sites
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