Aashi
@bravo_octavo120 · 3:04
#TellYourStory | What helps me get through troubled times...
Whether it's from friends, family, or a therapist, reaching out for help can provide us with the comfort and guidance we need to weather the storm. Surrounding ourselves with a supportive network reminds us that we are not alone in our struggles. So please seek support when you are in troubled times. So another aspect, or we can say another thing that we can do when we are in troubled times, is embracing mindfulness. Mindfulness has been instrumental in helping me stay grounded during the challenging times
Jude D'Souza
@Judeld11 · 0:33
Hello. What helps me going, keep going through troubled times is prayer, prayer and more prayer. I have a deep relationship with God, so it works. And more on that compartmentalizing thinking that everything will settle down with time. And time moves only for words. So it is mind over matter. And I am psychologically very tough. So this is how I deal with troubles. Thank you