And like I said, I saw this my friend had did for someone and I was like, this is such a great idea to do for Swell. And she was like, yeah, go ahead. And I was like, okay. So anyway, the instructions to this recipe is, first is you're going to add a teaspoon of gratitude to the end of each day, celebrate both your wins, big or small
Hi, Rhonda. This is Alisa. I just wanted to say thank you for sharing your mindfullness. Recipe Week is definitely a wonderfully digestible recipe for Mindfulness, and I cannot wait to share with my community. And I look forward to hearing more of your swell cast. Have a good one
Laronda Gordan
@bluestarr22 · 0:11
Thank you so much. Alisa, I hope you have a great day. And thank you for all the support and love. Best wishes
