Turning into a vegetarian✨
Hey, all today I am with Sony Auntie, who is my best friend Via's mother. And to be honest, she is a true inspiration for me because even at this age, I'm not going to reveal her age, but just know that she is a mom of a 15 year old girl and she's very hardworking fit, a very beautiful and follows a very healthy lifestyle. She works out. She does all these exercises. She is a yoga lifestyle. They have this proper lifestyle
Sonia Patel
@soniapatel · 1:50
So right now we are in some kind of awareness and conscious eating happened in me. Like I start watching what I'm eating. Then as you know me, I am into health. I always love the healthy lifestyle and all that. Then I discover before I had a meat literally, I can say the meat that only nonvege can give me protein. But if only nonvege can give protein, then why the elephant being vegetarian? He is such healthy and he can lift whatever he can
Next Auntie, give us, like, your diet plan. Let us know. I know some of it, and I don't let my mom hear it because of the fear that she'll make me eat all that. But yeah, let us know so that we can also follow that
Swell Team
@Swell · 0:15
Sonia Patel
@soniapatel · 2:01
I always just go to any restaurant wherever chicken is available, chicken and fish, that's all. So my eyes were not catching to the vegetable items. Since I become vegetarian, I started observing there are lots of many things which I can eat, which is not only healthy but also very tasty. If I have to inspire somebody for sure, I believe in Karma. So if they can try, vegetarianism is so good
I can have Sonia any time. Oh, my God, I love Sonia. The taste. Every kind of taste is included in Sonia. Yeah. So yeah, I definitely agree with that part. Now, next question, Auntie. What change occurred in your life after turning into a vegetarian
Sonia Patel
@soniapatel · 2:42
And it smells so good because it's mostly the vegetarian food you have to consume very fresh. You cannot store it and make it dry and eat nothing like that. Mostly I'm eating the fresh fresh foods. So that's the beauty of the big change I am seeing in my diet in my Patel and also the same thing is easy to Cook is fast to Cook and many things can be eaten raw itself. Like a fruit. People call me like a fruity lady
Okay. Thank you. Antina. We know your beauty secret. Yeah, that. I mean, yeah, of course, her skin is just flawless. Like she's very pretty. And yeah, it's been eating a vegetarian health. Then I think this can convince all of you to turn into a vegetarian. But still, I'm asking this last question. Auntie, would you recommend others to turn into a vegetarian? It's
Sonia Patel
@soniapatel · 1:21
So yes, if I can do being a hardcore fish eater, if I can do, I think anybody can do because since my childhood, I was so fond of non vegetarian. And my sister and my brother used to tease me that you cannot live without non vegetarian. They used to tease me like that. But now if I can turn now, it's been more than five years or like, four years for sure
Thank you so much, Auntie, for sharing all these tests with us now, everyone, I hope these are enough to convince you to become a vegetarian. I'm definitely going to give it a try. You guys can do it too. Let's