Hello. I will say that to my 13 years old me. And definitely watch what you are eating. Definitely eat less carp, move a lot and definitely play like at the gym and go basketball and soccer and watch your France
Rocío (Ro) Christensen
@rocio · 0:14
Yeah, I would definitely say something similar to my 13 year old self, like, move a lot, do new things, try new sports, and figure out what it is that you like. But, yeah, stay moving
Isoellen Writes
@Isoellen · 1:16
You. What I would say to my 13 year old me is habits are not your enemy. Healthy habit, healthy habits. Routines are your bestest friend and learn them now stop fighting them, stop fighting them. Learn how to do things repetitively one day every day. And don't be afraid being trapped or suffocating or going pathetically inside all of that