#SelfLove | I’m going to try to stop doing this to take better care of myself
Oh, my goodness. Scrolling. I need to stop scrolling. I realize that I'm doing that as a way I'm like panicking on the inside when that happens. And so if I have a chance to stop myself from just scrolling mindlessly while the tv is on and concentrate on what it is exactly, I'm concerned or panicking about one, I'm turning my attentions inward, which is helpful because then I can figure out what's going on, what I need to do to fix it
Rocío (Ro) Christensen
@rocio · 1:59
And so I've deleted all, like, the scrolly apps on my phone, and it's, oh, my God, it's so much better. I really. I'm excited to hear how this goes for you because I felt it's such a big change in my life, and, I mean, I'm never looking back. I had to download instagram for some little work thing, and I went in there like a building on fire, and I got out