@Ambalika
Ambalika Bhowmick
@Ambalika · 3:35

Turn distress into eustress

article image placeholderUploaded by @Ambalika
In all honesty, there is only one difference between these two kinds of stress. Our outlook. There's always a way to turn, turn, turn, turn distress into eustress positivity. Use stress motivates us and focuses our energy. We embrace and use the benefits of use stress every day, but generally for other people. Now it's our turn to use it for ourselves. We are hardwired to deal with everything we experience. We are never alone with the skills to cope with the difficulty
@Aamyzz
Afreen Haris
@Aamyzz · 0:29
Hey, it's a great topic to talk about myself a psychology student and I had to do a project and concern. It was about stress. So a lot of research into stress turn turn distress into eustress. It's really nice to see people are taking stress into more positive way rather than just always considering stress of a negative fact. Stress itself. Haris many types causes positive stress and negative stress. And it's really informative too. Thank you so much for this great post
@Ambalika
Ambalika Bhowmick
@Ambalika · 0:05
Hello. Thank you so much. I'm a psychology student, too
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@SalankoBanerjee
Salanko Banerjee
@SalankoBanerjee · 0:35

Great Swell !! I invite you to be a part of Swad E Bangla.

Hi. I just checked this well and it's really good you explained it very well. So I want to say that Kiki. So please come up. I request NSHM Hustle to do engage in Shaw Bank. Your favorite food is waiting for you to review the hospital. So please do join us and Amade Shade Bangladesh followed Koro
@Ambalika
Ambalika Bhowmick
@Ambalika · 0:27
Hello thank you so much Apna their ideas gulo concepts Guillo it is definitely very unique and we will definitely engage with shade Bangla thank you so much
0:00
0:00