Afreen Haris
@Aamyzzย ยทย 3:00
5 tips to stay healthy and fit..๐คซ
At least exercise around 13 minutes a day so that you can remain fit. Number three is keeping track of the calories and the food intake per day. So when you have a track about how many calories, you'll actually be helpful in planning out your physical exercising. Number four is make sure to get lots of sleep