Hey, Monumee, it's Nita. And I am the holistic life coach. Thanks for joining me today on Breathe Balance b I want you to know that you matter. With our current condition of isolation situational, depression due to winter and our inability to separate our work life balance among other factors, our mental health is suffering. Just because someone quote unquote looks like they have it together does not mean that they don't struggle internally
Janet Kadow
@JanetKadow · 0:16
Thank you, Nita. This is very much needed, and I hope that those who hear it receive this with our whole heart and listen to it frequently. Thank you so much for posting this