Swellcasting on embodied spiritual practice, somatics and antiracism, and living towards alignment as a father, husband, & social entrepreneur.
#sabbatical #justice #socialchange
#lettinggo #shmita #habits #mindset
In this SWELL I talk about the word 'OM' , the sacred sound that is generally known as the sound of the universe. It's so powerful and impactful!! 🙏
#feelgood #autheticyou #youareenough
#bestself
West coast waves!
#design #workplace #remote #studio
#vacation #timeoff #timeon #deliverables #staycation # rest
#hugs #heartcenter #consent #physical #embodied #intimacy #friends #family #relationships
#kids #food #dinner #bedtime #wakeuptime #sleep
Reflections on #blockparty #neighbors #neighborhood #community #music #celebration
#insurance #pets #dogs #futureplanning
#breath #embodiment #somatic #language #speech
#Parenting #rolemodeling #worklife #family #kids #career #meaning
#restculture #selfcare #communitycare #earthcare #sabbatical #decolonize #nature #community #roots #wellness #healing
#zoom #stress #bigpresentation #breathwork #somatics #findingthecalm #momentoftruth
#meditation #presence #place #interconnectedness #memory #breath #embodied #jewish #mindfulness
#joy #nourishment #pleasure #chocolate #adaptogens #yummy
#relationships #love #connection #obligation #destination #journey #processoriented #friendship #partnership
#community #communitycare #fullself #justice #selfawareness https://s.swell.life/SSdnq9AZJvO5CP8
Let’s spool up this thread with all your favorite puns! #puns #jokes #funny #dadjokes #apologies
#grief #selfcare #tishabav #jewish #holiday #embodied #healing
#love #growthmindset #thriving #alignment #bestself @rachelbmore #plantnerds #houseplants #philodendron