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Yoshi Silverstein

@yoshimatzah

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Swellcasting on embodied spiritual practice, somatics and antiracism, and living towards alignment as a father, husband, & social entrepreneur.

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Yoshi Silverstein
@yoshimatzah · 4:45
Stepping away from urgency and into our roots

#sabbatical #justice #socialchange

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Yoshi Silverstein
@yoshimatzah · 4:59

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Theertha Panachoor
@theertha · 2:58
Om 🕉️: My connection with it and it's deeper meaning

In this SWELL I talk about the word 'OM' , the sacred sound that is generally known as the sound of the universe. It's so powerful and impactful!! 🙏

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rachel siegal
@rachelbmore · 1:44
Anxiety dream
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Sontaia Briggs
@PKBriggs · 3:33
Don’t be a character in your own life.

#feelgood #autheticyou #youareenough

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rachel siegal
@rachelbmore · 3:08
The most you version of you

#bestself

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phil spade
@Phil · 0:23
Break time on the beach

West coast waves!

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Yoshi Silverstein
@yoshimatzah · 4:41
Physical Space —> Head Space

#design #workplace #remote #studio

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Yoshi Silverstein
@yoshimatzah · 4:05
Multi Level Vacationing

#vacation #timeoff #timeon #deliverables #staycation # rest

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Yoshi Silverstein
@yoshimatzah · 3:57
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Yoshi Silverstein
@yoshimatzah · 3:52
Waking the hungry bear

#kids #food #dinner #bedtime #wakeuptime #sleep

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Yoshi Silverstein
@yoshimatzah · 3:37
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Yoshi Silverstein
@yoshimatzah · 4:36
Using the safety net + when/how much to be paying in?

#insurance #pets #dogs #futureplanning

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Yoshi Silverstein
@yoshimatzah · 4:53
Breath, Soul, and Consciousness

#breath #embodiment #somatic #language #speech

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Yoshi Silverstein
@yoshimatzah · 4:58
What kind of life are we modeling for our kids?

#Parenting #rolemodeling #worklife #family #kids #career #meaning

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Yoshi Silverstein
@yoshimatzah · 4:59
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Yoshi Silverstein
@yoshimatzah · 5:00
Stress-testing the breath moments of truth

#zoom #stress #bigpresentation #breathwork #somatics #findingthecalm #momentoftruth

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Yoshi Silverstein
@yoshimatzah · 4:56
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Yoshi Silverstein
@yoshimatzah · 4:56
Can you plan to surprise yourself? Little moments of joy

#joy #nourishment #pleasure #chocolate #adaptogens #yummy

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Yoshi Silverstein
@yoshimatzah · 4:44
In Relationship & Bound together towards what? Where? When?

#relationships #love #connection #obligation #destination #journey #processoriented #friendship #partnership

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Yoshi Silverstein
@yoshimatzah · 2:42
What needs and requests do you have that allow you show up in community with your full self?

#community #communitycare #fullself #justice #selfawareness https://s.swell.life/SSdnq9AZJvO5CP8

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Yoshi Silverstein
@yoshimatzah · 0:51
THE PUNDERDOME Share your favorite pun!

Let’s spool up this thread with all your favorite puns! #puns #jokes #funny #dadjokes #apologies

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Yoshi Silverstein
@yoshimatzah · 4:53
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Yoshi Silverstein
@yoshimatzah · 4:26
Preconditions for growth, learning, and radical self love

#love #growthmindset #thriving #alignment #bestself @rachelbmore #plantnerds #houseplants #philodendron

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