@worth_a_talk
Ronak Badgainya
@worth_a_talk · 4:28

Mental health and peace.

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I try to maintain a proper balance between your physical and mental health. And I keep repeating it again and again that physical health, achieving a state of physical health is the least on your health scale. I would say anybody could be physically fit. Running 2 miles is a matter of two weeks or three weeks. I personally run 3 miles per day. And I don't think that physical barriers or physical challenges play that much role. How much your mentality in a self place

#health #fitness #peace #mind #body #soul #conscious #awake #lifestyle

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