@wayuphigh
Shaniqua Murrell
@wayuphigh · 4:21

Our Body is a Wonderland

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I had a blood pressure issue last year that I was able to combat just by doing some simple things like increasing my water, doing exercises, and overall watching my sodium intake, I've been able to almost completely reverse that. It'll be something I'll have to pay careful attention to because of the genetics and the family history around blood pressure. But outside of that one thing, I'm in pretty good shape

#body #healthy #aging

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