@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 0:29

#SwellInterview ๐Ÿ‘‰ Get-to-know-me Swell Interview!

article image placeholderUploaded by @vanessaragains
Since October is swell interview month, I wanted to try to squeeze this in before the end of the day. So I decided to do a get to know me Swell interview. I will answer five questions and then I'm going to be inviting you, dear listener, to hit the ask button and share your interview question with me below. So I hope that you enjoy this little interactive swell interview with me

I will answer 5 questions and invite you, dear listener, to hit the "Ask" button to share your interview question with me below!

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@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 0:05

๐Ÿ“Œ1. Where do You live?

First question is, where do you live
@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 0:09
I currently live on the unceded land of the Ramaytush and Aloni people, also known as San Mateo County
@Swell
Swell Team
@Swellย ยทย 0:15

Welcome to Swell!

@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 0:04

๐Ÿ“Œ2. What are you passionate about?

Second question is, what are you passionate about
@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 1:13
You? This is such a great question. So what am I passionate about? I am very passionate about how we heal our bodies. And I have a personal goal that I was going to be doing everything I can, everything that's in my power to live 100 plus years on this planet. And I want to take a moment to define what I mean by being passionate about how we heal. In regards to holistic health, I'm not talking about pills or powders or shakes and the like
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@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 0:05

๐Ÿ“Œ3. What are the 3 Pillars?

Question number three. What are the three pillars
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@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 2:42
When you work with me, we work on proper food, we look at herbs that can support your healing, we look at the amount of water that you're drinking on a regular daily basis and we're measuring your restful sleep. So that's how I define nourishment. For self care, this includes rituals, this includes having a healthy mobility practice and it also includes finding an activity that's going to get your heart rate up if this is appropriate for your body at that time
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@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 0:05

๐Ÿ“Œ4. What are you currently working on?

Question number four. What are you currently working on
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@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 2:14
So this has been really fun for me to gain some traction on this platform. Also wanted to share about how you can become a rebel and what that actually means. I have a month to month program and I call it Become a Rebel. And as a rebel you learn to master the three pillars. I shared them a little earlier. Nourishment self care and personal development. And you and I will work on creating a holistic wellness plan that you create
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@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 0:06

๐Ÿ“Œ5. What does it mean to be a #Rebel?

Question number five what does it mean to be a rebel
@vanessaragains
Vanessa Ragains (they/them)
@vanessaragainsย ยทย 0:43
You? Well, I'm so glad you asked. I wrote a little poem message to share what it means to be a rebel. From herbal remedies to herbal recipes, rebel wellness promotes increasing your vitality. Harmful side effects can take their toll. Being a rebel means taking back control of your health and happiness. Rebel against any harmful influence with positive changes, we prioritize self care into our daily life
@DBPardes
Deborah Pardes
@DBPardesย ยทย 0:31
Hey, I love this format and it's great to get to know you and learn more about what you're passionate about and you break it down really well for us too. My 6th question for you is how do you value an engagement with another person in terms of measurement when it comes to practitioner client relationship? How do you measure success? Because for each person, I'm sure it's very different. But what are your markers to know that you're making an impact on somebody?
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@OnAcornBay
Shawna Kearsley
@OnAcornBayย ยทย 2:54

It is wonderful to get to know you. Looking forward to our journey .

Hi, Vanessa, Shawna here, and thank you very much. This is a very fun way for me to learn swell interviews by following you and getting to know you. So I really enjoy this part of it. And I agree with you absolutely love the swell platform so much, though, that I need to pull myself back to my regular things. It seems the platform houses all my craziness. So I really enjoy
article image placeholderUploaded by @OnAcornBay
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