#MyProfile | Hi, I’m Vanessa sharing my #FirstSwell. #RebelWellness
You. Hello, swell Community. I am so excited that I found this platform. I'm Vanessa, and I am on a mission to live a hundred plus years on this planet. For me, this means to embrace my age by harmonizing with the natural rhythms of my body using ritual and ceremony. I am an herbalist, a life coach, and I have been teaching yoga since 2013
Rocío (Ro) Christensen
@rocio · 0:37
And I'm really interested in what you're talking about, like, aligning yourself with certain things. I'd love to hear more about that, but yeah, welcome. Super awesome to have
So how we would address what foods we eat in winter, just a little sneak peek would be very different to how we would address foods to nourish our bodies in the summertime. So each season is different and when you start to take on those rhythms, it one becomes a natural rhythm but you'll also feel how, wow, those seasons are actually giving us those gifts each season and helping us kind of thrive through each one depending on what we're dealing with
