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Lynn Brown
@empoweredliving · 3:58

Intentional Weight Management - Basic Information Part One

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A readytofill supply of fat cells ensure that energy stores could be replenished as soon as food became available. Therefore, to an extent, we are all programmed toward being fat. Storing fat is useful and lifesaving, which is why it is jealously guarded by the body. Fat cells appear in early childhood, but more developed later, particularly at puberty. In overweight people, the cells expand to hold more fat

IMW is an holistic approach to weight management dealing with attitude and habit changes. #weightloss http://empoweredminedfulness.org

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