@sakshiinegi1
Sakshi Negi
@sakshiinegi1 · 2:41

Signs that your mental health is declining?

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If a friend or loved one is regularly isolated themselves, they may have depression and substance abuse. Using substance to go, such as alcohol or drugs, can be a sign of mental health condition or you're feeling guilty or worthless. Thought like I'm a failure, smash fault or I'm worthless are all possible signs of a mental health disorder, such as depression. Your friend or loved 1 may need help if they are frequently criticizing or blaming themselves

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