@mikes1648
Michael Smith
@mikes1648 · 4:27

Open presence

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And the traffic as oh, that's busy. One creates a feeling of fear and busyness. And the other one creates Grace. Perhaps there's a place where both open up and you can see uninterrupted stillness threading through both the sound of the traffic and threading through both the sound of the flute. You can hear the stillness between my words that I speak. And you can feel the stillness. So that no matter what happens in life, nothing ever roots into you

How the mind creates story

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@zejacques
Jack .
@zejacques · 0:57
It is all perception and it all comes down to your presence in the moment. So, yeah, just thank you once again for enabling me to kick off my morning with some presence and some mindful thinking. And I was using some mindful breath while listening to your swell as well. Have a great day. Bye
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