@khushi01k
Khushi Aggarwal
@khushi01k · 3:20

Importance of yoga

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It reduces stress, makes the thinking processes more clear, and enhances the ability to make the right decisions. Students who are trying to master the concept of mindfulness can use yoga to create creatively visualized solutions in the present and implement them in their lives. In this way, the importance of yoga is not restricted to the physicality of a student, but embraces the mental processes too. So that's it for today's

#yoga #benefits #importance #sayitonswell

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@nikkivaz
NIKKI VAZ
@nikkivaz · 0:20
Hello Khushi, with the help of your swell, it was great knowing the importance of yoga and with yoga day coming nearby, it was great listening to the importance of yoga and I would like like that as many people use this. Thank you and have a great day
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@sasharunyen20
Sasha Runyen
@sasharunyen20 · 1:05

Yoga is so important!

And so I really enjoyed my time doing yoga, and I think it's important to share the importance of it so that we're people will practice yoga, because it is a really, really amazing practice
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@prisha198
prisha k
@prisha198 · 0:03
Thank you so much for sharing the importance of yupa
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