@Professor42
Professor Z
@Professor42 · 2:18

Kettlebells?

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Kettlebells. I have a question for members of the Swell community. Does anybody have experience in kettlebells? The reason for why I'm asking is because most recently I ordered one kettlebells around £50 from Amazon. The reason why I've ordered it is because it's something different from what I've done in the past. Fitness wise, I've done everything from just strength, power lifting, strongman extreme cardio such as marathons, half marathons to a very small degree, calisthenics, just building muscle

Anyone in the swell community have experience with them?

@joebarket
Joe barket
@joebarket · 1:48
Hello. I enjoy working out with the kettlebells cause you could get your cardio and your weight training with one movement. Definitely you need the right form with your kettlebell bells because you could incorporate that with all those different methods that you're mentioning. The Weight Training, the Strong Man, the Power Metrics
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