@tarun_garg
Tarun Garg
@tarun_garg · 3:43

Is mental wellness more important than physical welness?

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Exercise into your daily routine can help you reap the benefits of a sharper mind and a healthier body for your upcoming life or upcoming years or days in quotes. So mental fitness refers to keeping your brain and emotional health in a very precise manner or tip top shape. And there is no doubt to say this that they both are linked with each other. If you'll work on your mental health with this, this may help your physical health as well

#sayitonswell #mentalwellness

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