So just gather your thoughts, print pictures, get stickers, get things that will make it beautiful or it will make it look the way you want it to look and just put it out there. And every morning you'll wake up and look at it. I think you'll be able to admire it very much. If you admire it, I think it will help you a lot. Just look at it every day and remind yourself this is what you're going for
Great. Swell. I mean, the way you explained every single thing was so good. And, you know, this was something which I will try and, you know. Yeah, yeah. I think it will help. And thank you so much for posting this. And negative thinking can contribute to problems such as social anxiety, depression, stress, and low self esteem. And the key get get out of your negative thoughts
punitha B R
@Pooh · 1:26
It's just that moment of time and I try to just forget it and try to keep myself well equipped and busy and other things so that my mind stays out of it. Negative thoughts comes only when you're not positive. So rather than trying to be negative or let's stay positive and get things done quickly and clearly thank you for this well
Naina 🏳️🌈
@chipotle69 · 1:09
So next time I will try doing that. And I don't think affirmations work very well for me, but I did try them out briefly before. And mine maps are absolutely great. I do think that they do work out pretty well to kind of conceptualize and constructively put down your thoughts. So, yeah, thank you so much for putting up this. Well, this was pretty informative and yes, thank you. Bye bye. Bestie
vaibhav behl
@vaibhavbehl · 1:04
Okay, first of all, all the, you know, like tips or tricks you told were amazing. And I'll probably try some of them. But for me, how do I deal with negative thoughts? So it depends this type of negative I just put on me a headphone
And the great way to deal with it is simply to just keep self motivated, to distract it from that negative thoughts and engaging in any other job. So I think it's literally super to have some jobs, have some work to done. For that it will be easy because we will not continue to think about any negative stuff. Instead of that we will work and we will engage engaging in other stuffs. So for me I will do any other things that distract me from negative thoughts. Thanks
Tanishka Singh
@Tancy_0818 · 3:41
Just try to be happy, eat this or do this, have fun, go with your friends or something like that. But that doesn't really help. So there is a lot of kind of like barriers in entering to therapy. There are barriers even before you go to therapy. So yeah, I think that would be really hard for some people. But anyway, you talk about mindfulness. I'm really glad you did
Tanishka Singh
@Tancy_0818 · 1:45
Thank you so much for applying. And I am really, really sorry, you know, for the you knows and all that. I wasn't nicely prepared for this one. I mean, you know, I just wanted to share about the negative thoughts. And I just wanted to know if your opinion I'm not well aware of the ticket tricks that you can use to help yourself with negative thoughts because I'm really bad at it. And these are the few things that I do
Tanishka Singh
@Tancy_0818 · 2:47
Thank you so much for sharing your views. And I'm glad that you do use vision voice for kind of like an inspiration related not exactly for negative thoughts, that's also fine. If you're doing something that makes you happy, that is the best thing ever. And affirmations. I do understand that affirmations are a really hard thing to use. I didn't exactly give the best advice on affirmations because I'm also in a learning phase
Tanishka Singh
@Tancy_0818 · 2:21
Also, you are completely right that it depends on what kind of situation you are going through and in every way. Every kind of situation has a different solution, definitely. So yeah, I would like to know different kind of problems or different kind of situations surrounding anxious things
Tanishka Singh
@Tancy_0818 · 1:26
Hey there. Thank you so much for applying to myself. And you know, I, you know, I do agree with the points I have said, you know, that you could, you know, when you have having negative thoughts, you know, you can look up to your idols, you know, to be the people you really respect, the people who motivate you, the people who give you inspiration. You can look up to them and see how they have struggled and compare yourself
And I think you are on the brighter side to bring out the positive in people and help them get away with their negative thoughts. So I really appreciate that. And I thank you for putting up this well, I heard it thoughts swell and the little things I suggested them to do were really nice and hard touching because that makes you feel more like you
Tanishka Singh
@Tancy_0818 · 2:50
It is hard for me, but I have been. And the one time I did that, I wrote like two pages. It was followed. I wrote two pages. And it was a lot. And I felt very refreshed. It felt like I was in a different world or something. It just felt so much normal to just see my thoughts there, to see what I felt for so long, just to write it down and be able to reflect. So I completely agree with that
Vrinda Goyal
@Itz_vrinda_dear · 0:37
Hey, girl, I think you just had a very, very positive energy. Swell. And I guess it's very encouraging also for most of us so that that we can lead to a happy life with more of positive thoughts rather than negative ones. And for me, getting out of negative thoughts, more of the workout and going to for some music. So Yeah
Tanishka Singh
@Tancy_0818 · 0:41
Brenda, thank you so, so much for replying. And thank you so much for appreciating my spell. I'm glad that you found it positive and it made you feel positive as well. And the thing that you share about working out and using that great that you have something that gives you positive energy and I'm glad that you found something for yourself. Thank you so much again for replying. It was great hearing from you and thank you for the compliment again. Bye
gungun bansal
@gungunbansal_ · 0:52
Hi Prashka, I hope you're doing great and thank you so much for coming up with such a great topic to talk about. It's really good to hear from you. It's a such a nice podcast I would say. And I would say your all podcasts are such amazing. So I would say you are asking how do I deal with my negative thoughts? First of all, I believe that they can be negative and the around you
Tanishka Singh
@Tancy_0818 · 0:56
I myself am in learning phase so it's really good hearing from others about their solutions and if they work or not. Thank you so much for sharing. It was really great and thank you so much for the appreciation. Again, I love that it encouraged me so yeah. Thank you so much. I hope you have a great day. Bye
Simply Chaotic
@EdgarPoint · 4:59
Now I think I feel, I believe I needed to say that. But like I said, as this is reality, reality can change and reality is not real. You can experience reality. You could experience it another way. Again, this is powerful if it's understood intention, direction, expression. This is motion. And as we are energy and energy seen as motion, we are very emotional. There's only positive and negative ways to do anything. There is no day
Tanishka Singh
@Tancy_0818 · 3:35
In a way, reality isn't real. However, it's not an illusion either. It's just what we make it to be. And you're really right about all these thoughts and the believing part. We tend to make certain things reality according to what we want to think, not what it actually is
Simply Chaotic
@EdgarPoint · 5:00
I lost many things that I thought I had, that I felt very connected to, that I believed was mine. But again, this is consciousness I can channel very well. I study numerology, and I believe it's from the vedas, but I did not study it from the vedas. I had an enlightenment 2020, 2020, which is perfect, hindsight 2020. There's also a mass awakening. On 2021, there was a global awakening
