I was even in a spot where I wouldn't say no to certain people. And that negative energy, that toxic behavior of having resentment towards the person that I should have said no would build up. You start to feel peace and you start to feel safe because you are exercising, having healthy boundaries. You're going to have more time and energy to do things that will nourish. You bring joy to your body, mind, and spirit, which is very important
J.L. Beasley
@Her_Sisu · 0:33
Kudos to you for establishing and maintaining healthy boundaries that honors you and teaches people how to treat you and walking back through the some of the contributing factors that that maybe possibly have led to unhealthy boundaries in the past and how you could do it differently in your current state and future. That's amazing. Thank you for sharing
Eluchianna Olive
@Luchianna · 4:53
I know what you're going through, you have no idea what someone is going through. You experience it, excuse me, something similar, but it's not the same thing. And sometimes I see people, you know, being very just not respecting people in that emotional state of being or a breakup or a divorce or the child going away to college. Everybody wants to chime in. And it's just like I'm the person that will come over with the basket of stuff
Oraida Levi
@TalkswithOraida · 1:25
What may work for me may not work for you, but the best important thing is just setting the tone and being firm about it and allowing yourself to be heard by others. Sometimes it's not more about if that person will be receptive. It's more about you letting them know, okay, this is the line and this is what I'm not going to tolerate and just go from there