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I started working out and trying to be healthy because I lost a friend, a dear friend, to a heart attack. And you worry about all these health things. And so I went on to trying to work out. And I know I'm adding so many things at once, so I apologize. I sound like I'm rambling everywhere, but I just wanted to know if you find yourself struggling and what are the things that you do to try to set up a workout?
Hi, Sylvia. It's so great to hear your voice back again. And I I just love hearing you talk. I don't know, it's just everything you say is so relatable and real and yeah, I feel like I could hear you talk for a while. So, for exercise, I definitely feel you. I've struggled in the past to have a regular exercise regimen
Sylvia Stein
@sylstein07 · 4:45
I'm glad to be here and I'm glad that only got to record another video and hope to talk more and I hope that you have a great workout journey as well. Keep us updated as well and it was great talking to you through swell. Have a great one. Bye
Swell Team
@Swell · 0:15
Sylvia Stein
@sylstein07 · 0:20
I also wanted to say I apologize. You say your name was Jay. So thank you, Jay, for the beautiful comment. I hope to talk to you more here on Swell and I'm glad you're doing well and like I said, wishing you luck also in your workout journey. And I hope to talk to you more
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