Swastika Acharya
@Swasss · 2:06
Saudi Arabia set to introduce Yoga in their universities | Swastika Acharya
Hi guys. Saudi Arabia is set to introduce yoga in its universities due to its significance for mental and physical health. Now several agreements will be signed with major universities in Saudi Arabia to support and promote yoga over the next few months. According to Saudi Yoga Committee President Luf Almarvai, this decision was taken at a forum titled The Role of University Sports in Supporting the Kingdom's Vision in Sports, organized in the capital city of Riyadh, where several experts and international leaders registered their presence
Yoga is a very exquisite sport. It is much more than some asnas and breathing. Yoga is an ancient sport that revolves not only around helping in the improvement of our mental and physical health, but also in uniting us all as one. After completing one session of Yoga, one feels more refreshed than after doing a cardio workout. Yoga helps us in always keeping a jolly mode. Yoga also helps build our immunity and keep it stable. Like they say, one apple a day keeps the doctor away
Charvi Dhiran
@charvi24 · 2:51
Hi, Swastika. This is Charvi here. First things first. This is such an important piece of information and news that needs to be heard by many, many people and hopefully a lot of people in India, right? India is one of the largest countries that is a pioneer of yoga, right. We have so many people ranting about how yoga is important, but there is no action. Right. And yoga has so many benefits, right. It is a beneficial sport