Inspired by Brené Brown

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Rest & Play - why might they feel like hard work?

Changing things up #brenebrown Join Micalene Stafford in the sandbox!

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Can Healing Ourselves Heal the World?

Let’s talk about the Infinit journey of inside / outside conversations. #brenebrown Welcome Toni Jones https://instagram.com/shelfhelp.club

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Are You Brave Enough to Feel Disappointed?

Better to feel it than to live defined by it? #brenebrown Welcome Anita Anand https://anita-anand.com/

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When Art inspires Art From Your Heart

Do you journal? Share you art and stories with us. Welcome Debbie Bamberger @drDebbieB https://s.swell.life/SSxifDgwHbrFaud #brenebrown

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How do YOU raise up from Failure?

We’ve all been there .. let’s talk about the positive outcomes. Welcome Shiv D’mello https://s.swell.life/SSxdTxBK9hMp7ru  #brenebrown

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No, Your Feedback is Not Welcome! Can You Relate?

Sometimes you need to only connect with those who’ve been through it. Welcome Amy! @Amy-Ilyse #brenebrown

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Is Setting Boundaries Hard For You?

it’s so important to know when to put the hand up ✋Welcome @leadership Natalie Spiro brenebrown

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Can Sadness Lead to Wholeness?

#brenebrown When has sadness busted you open? Welcome Clara!

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Is Being Authentic a One-time Choice or a Process?

Let’s get into this. All are welcome! Kicking it off with Lisa Ginn Crozier @Authenticity3

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Belonging to ourselves before belonging to others

Grounding in our own truth first- a good start? Welcome Karin Ammerlaan PhD #brenebrown Karin’s site: https://karinammerlaan.com/ @karinammerlaan

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Do We Respect the Deep Need for Play and Rest?

Take a break and think about this with Danielle Colley https://s.swell.life/SSwL96JrOBjNeBp #brenebrown @Your.Good.Life

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A Shout Out To Our Emotions: Brené Brown’s "Atlas of The Heart". Let’s get into it!

An ongoing discussion about the language of being human - a messy gorgeous thing! #brenebrown

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