@tashr03
Tasha Russell
@tashr03 · 0:57

What brought you joy today?

So as one who has lupus, I just want to know what is one thing that brought you joy today? How can you focus on the things that bring you joy? Just tell me one thing that brought you joy today. Something that you are grateful for. I want to hear it. Respond back to this and let me know what brings you joy and what you are grateful for today

#selfcare #wellness #joy #mentalhealth

@PKBriggs
Sontaia Briggs
@PKBriggs · 1:17

Being! @tashr03

Generally, and this is going to sound very corny, admittedly, when I open my eyes, that brings me joy every morning when I open my eyes, it's literally the first thing I am completely joyful and grateful for. And then I do like, an inventory check. Like, okay, no back aches, money. You feel good. I can still see, I can think. So the basics for me, the basics
@tashr03
Tasha Russell
@tashr03 · 0:25

@PKBriggs

Good morning and thank you for your response to what brings you joy when you wake up in the morning. It is a great reminder as to what we need to look forward to when we wake up in the day instead of of being a complaining person, but we should look for joy each day and every moment, even when we wake up. Thank you for your response
@MarkR
Mark Francis Rahaman
@MarkR · 4:03
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