Self Care

#breastcancersurvivors #anaono #forthebreastofus #fightlikeagirl

#selfesteem #appearance

#visionboards #goals #dreams

everyone has a different one for "THEMSELVES"

The Formula to Finding Yourself

#staycalm

#iamfine #weallwearamask #takethemaskoff #hardtohide

Morning check in 😌

#beyou

Relationships are worth fighting, but you can't be the only one fighting #love #relationship #breakup

#communication #selfcare #selfawareness

Life is made up of ingredients. This creates a recipe for a yummy or distasteful life. Choose wisely.

#relationships #friendships #trasitions

For anyone having a bad day~ #sayitonswell #mentalwellness #psychology

#Story telling #Fatherhood *my 14 year old*

Silence please 🙏 😔

#sayitonswell #psoriasis #health #selfcare

#sayitonswell #Mentalhealthawareness #support #rest

#travel#flight

It is fun to Love ❤ #sayitonswell

#nofilter #𝒎𝒆𝒏𝒕𝒂𝒍𝒉𝒆𝒂𝒍𝒕𝒉 #𝒘𝒐𝒓𝒍𝒅𝒘𝒆𝒂𝒓𝒚

#oraclecards #oraclesundays #fullmoon #eclipsehttps://s.swell.life/ST5xJNLUGmKkVSs

#energyexchange #energy #goodkarma #goodenergy

A piece i wrote and posted on my instagram page🥺 #mentalhealth #poetry #writer #selflove #why #writingcommunity #poet #womenwhowrite #anxiety #faith

A meditation on "the Universe Within." 🧘🏽‍♂️💭🌊

Please join in this critical conversation about caring about the people who care about us @annepera

#sayitonswell #wisdom #selfcare #visualise

#poetry #podcast #recovery #abuse #trigger

#whatsyourpov #sayitwithswell #health #fat #fatphobia

conversations about cancer

#sayitonswell #motivation

Hi guys, so I'll be telling you about how self reflection helps you and how you can and should do it. Hope it helps ❤

#oracle #sundays #goddess #butterflymaiden

#evolve #youcanhurtme #watchme #loveyouforever #willnotbackdown #forgivedontforget #hardlessons #imustbedumbasfuck

#collegevoiceindia #sayitonswell #therapy #mentalwellness

#beinghead #emtions #icaretoo

Practicando las enseñanzas .

Engaging my KPFK and podcast listeners, my Sunday Zoom students, and readers of "Fearless Intlligence." #AWMS #KPFK #consciousness

There are certain ways that can help you save your energies from narcissists and energy vampires. I'll talk about few of those ways.

Psychology says, no matter how good you are, people will judge you according to their own insecurities. #psychology #lifelessons #insecurities

#lovingme #guiltymind

Recovering from a cold and bored! Share your "sick routine" with me :)

I should’ve mentioned I’m still on my journey of unlearning and shedding what isn’t truly me. May we all celebrate what makes us all extraordinary.

#sayitonswell

"We empathize with the traumatized Creator, and see our-Self as a traumatized Creator."#MyShadow #Trauma #aShamaninJourney #Christopher

#mentalCheck #gettinginto#myself #adhd#lovingmyself

#swelltalkindia#sayitonswell