Self Care

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2

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2

Love language!

everyone has a different one for "THEMSELVES"

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5

How Do You Find Who You Are?

The Formula to Finding Yourself

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2

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2

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3

Morning Delight 😋

Morning check in 😌

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3
2

One sided relationship

Relationships are worth fighting, but you can't be the only one fighting #love #relationship #breakup

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5

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4

The Ingredients

Life is made up of ingredients. This creates a recipe for a yummy or distasteful life. Choose wisely.

3

+5

5

Talk talk talk

Silence please 🙏 😔

3

+10

12

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3

𝚃𝚑𝚎 𝚂𝚝𝚊𝚝𝚎 𝚘𝚏 𝙰𝚏𝚏𝚊𝚒𝚛𝚜

#nofilter #𝒎𝒆𝒏𝒕𝒂𝒍𝒉𝒆𝒂𝒍𝒕𝒉 #𝒘𝒐𝒓𝒍𝒅𝒘𝒆𝒂𝒓𝒚

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Why?

A piece i wrote and posted on my instagram page🥺 #mentalhealth #poetry #writer #selflove #why #writingcommunity #poet #womenwhowrite #anxiety #faith

3

a Shamans Meditation: "The Universe Within"

A meditation on "the Universe Within." 🧘🏽‍♂️💭🌊

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5

IS THERE A CRISIS IN THE NURSING INDUSTRY? How can we help the nurses who help us?

Please join in this critical conversation about caring about the people who care about us @annepera

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10

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4

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10

Self reflection. Is it needed for healing and moving on from your past?

Hi guys, so I'll be telling you about how self reflection helps you and how you can and should do it. Hope it helps ❤

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10

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2

LIBROS QUE ME AYUDAN A CRECER

Practicando las enseñanzas .

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12

First shoutout

Engaging my KPFK and podcast listeners, my Sunday Zoom students, and readers of "Fearless Intlligence." #AWMS #KPFK #consciousness

How not to be an Empath? (Part 1)

There are certain ways that can help you save your energies from narcissists and energy vampires. I'll talk about few of those ways.

Psychology says,

Psychology says, no matter how good you are, people will judge you according to their own insecurities. #psychology #lifelessons #insecurities

2

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What to do when you’re sick?

Recovering from a cold and bored! Share your "sick routine" with me :)

4

Be Your Extrordinary Self

I should’ve mentioned I’m still on my journey of unlearning and shedding what isn’t truly me. May we all celebrate what makes us all extraordinary.

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11

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5

a Shamans Shadow: "a Traumatized Creator"

"We empathize with the traumatized Creator, and see our-Self as a traumatized Creator."#MyShadow #Trauma #aShamaninJourney #Christopher

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