I'm like, okay, you can do this. I know you can. I was giving myself a pep talk, but I know that there's more people that might be feeling the same way and going through these same I can't even talk downward spirals. And so I want to extend the invitation to anybody who is literally ready to just kick it up a notch and trust this process with me, and maybe you're ready to commit to ten days and get back to a healthy routine
And then maybe we can offer like a daily swell where everyone who is partaking in it can just kind of report on how that day went for them and what may have come up and how easy or how difficult it was for them to do the motivation. But I think that having a group motivated, routine challenge here would be pretty fun to try out. I've never seen anything like it's. It and I've been on this app for probably like, seven months
Gaby Gonzalez
@EverythingGaby · 3:08
And we have to do self care. Or else anything that we do most likely will fail because we're not taking care of ourselves in our minds. You know what I mean? And I think that this challenge will be a great way for me to just get back on track with that. Practicing my gratitude journal and going for walks and enjoying those talks with myself, that is self care