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Health & Fitness

Featured Swellcasts

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Dr.James Epstein

@Dr.James

Doctor/ Life Coach Training

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James Burns

@BeSimplyFit

Be simply fit provides information to help listeners become fit physically, mentally, emotionally, and spiritually. Formally anti-bullying, 101. NASM

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Erica and Bun Bun

@BunBunsBookPick

A mighty fun and interesting space reviewing and discussing all kinds of books and stories. Special picks by my bunny.🐇

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Bookish 📚📖📕

@chaithraprabhu

Passionate about sharing concise #booksummaries & #empowering others to develop #positivehabits & #goal🎯oriented #mindset. Join me on this journey ✨💫

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bob dennis

@Urbanlegends

Urban Legends, Stranger Truths a news aggragator.

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Eric Owens

@EricG

Podcast host. Changing Lives One Mindset at a Time. Instagram: ericowensauthor. Podcasts: bit.ly/3iHdf6J

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SayCo Show

@saycoshow

Welcome to the SayCo Show *was exclusively on Q 72.5 gay public radio!

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Kitha Larie

@chitchatwithkk

lets talk it out ❤️ #lifecoach #empath #growth #journey #mentalwellbeing #askswell

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Weldon Wade

@weldonwade

All About Bermuda, Diving, Wellness, Ocean Conservation and Sustainability

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David Ziebler

@DavidZiebler

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Faith Empoweringwomen

@ThatsMeFaith55

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Essielayne 1sShe

@Essielayne1sShe

We communicate a common journey that is grounded in Love.

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Bo Freeman

@MHNmaven

Welcome to the Mind Health Network here on Swell-I share motivation, wisdom, along with tips and tricks to maintain a healthy mind. Peace & Beach - Bo

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your mom

@yourmom1

Life stories. Jill of all traits master of few

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Simon De La Rosa

@TheSimonShow

Hi! Simon here and I’m excited to be part of the Swell family bringing you my perspective on trends regarding society and culture. Have a great day!

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Jonathan Glass ND, M.Ac, Ayurvedic Practitioner,

@JonathanGlassND

I am a Naturopathic Doctor, Acupuncturist and Ayurvedic Practitioner

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Brian Foreman

@BKFOREMAN69

Organizational Pyschologist with expertise in human motivation #upnorthminimalist #relationshipPTSDbookonlulu

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Yvonne Petty

@yvonnePNetWorth

Educator, Trainer, Entrepreneur, Motivational Coach

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Laura Monk

@ThriveLauraMonk

#Relationship & personal insights, tips tricks, skills, #advice & information to #help you level up. 🌱 #Thrive #Therapy #MentalHealth #SelfHelp

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Kwa NateKo

@kwa

Teacher. Father. Add the rest later.

Latest Swells

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David Ziebler
@DavidZiebler · 5:00
Martial Arts Changed My Life
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Laurie McGinley
@lauriemcginley · 2:50
Change your perception, change your life
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Kwa NateKo
@kwa · 4:52
Fitness Journal 2
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L A
@homosanity · 3:02
Do women burp more than guys do? Hold your opinion till you hear this
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Dr.James Epstein
@Dr.James · 1:05
Yes yea can if you listen and ask me the right questions.
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Kwa NateKo
@kwa · 4:57
Fitness Reset

Worldwide Swells

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"𝐔𝐧𝐩𝐥𝐮𝐠 𝐭𝐨 𝐫𝐞𝐜𝐡𝐚𝐫𝐠𝐞: 𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐚 𝐠𝐚𝐝𝐠𝐞𝐭 𝐝𝐞𝐭𝐨𝐱 𝐟𝐨𝐫 𝐞𝐧𝐡𝐚𝐧𝐜𝐞𝐝 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠.

#mindset #selfdevelopment #personaldevelopment #MentalHealth #positivehabits

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Rakesh Kumar
@RakeshKumar2023 · 4:59
Have good eating habits

#health

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+1
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𝐌𝐲 𝐬𝐥𝐞𝐞𝐩 𝐫𝐨𝐮𝐭𝐢𝐧𝐞
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1
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Bobby Dsouza
@bobbydsouza · 2:57
Live in the moment I Live in the present I Calming words by Bobby Dsouza I Calm Meditation

Remove the unease of anxiety, shedding the weight of overthinking. This podcast helps you to capm down and enjoy this moment #calm #peace #meditation

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Weldon Wade
@weldonwade · 3:13
The Therapeutic Power of the Ocean

#oceantherapy #bluemind

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+3
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Inspiration Thakurayan
@preeee24 · 0:41
BANAAM SHAYAR…

#Rooh-UL-Ameen

1
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Weldon Wade
@weldonwade · 3:18
Priority 1: Safety Around the Water

#bermuda #watersafety #safetyfirst

1
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Weldon Wade
@weldonwade · 3:09
Mastering the Art of Breath Hold for Freediving Excellence

#bermuda #freediving

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Why did I pick being a psychologist & psychotherapist ? Here’s one aspect pf my story ! Therapist, India, Asia, South Asia, Indonesia

#TellYourStory "An experience that taught me the importance of gratitude" #DailyPrompt22Nov23

3
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Weldon Wade
@weldonwade · 4:00
Diving Against Marine Debris and Plastic Pollution in Bermuda and Beyond

#bermuda #plasticpollution #diveagainstdebris

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7
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Tarun Malik
@the_tarun · 4:11
My Thoughts My Body

#tellyourstory #self

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𝐒𝐞𝐫𝐢𝐞𝐬 𝐨𝐟 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐄𝐩𝐬-𝟏 𝐒𝐞𝐥𝐟-𝐛𝐞𝐥𝐢𝐞𝐟

𝐄𝐩𝐬-𝟏 𝐬𝐞𝐥𝐟-𝐛𝐞𝐥𝐢𝐞𝐟 #mindset

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Prashant Kumar
@smileypkt · 4:04
सफल लोगों से तुलना करने की बजाय उनसे प्रेरित होकर आप खुद की प्रगति के लिए काम करे। अपने रुटीन को पूरे अनुशासन के साथ फॉलो करे Never compare your growth to others' success.

#life #growth #purpose #inspiration #success #selfdiscipline #practice #hardwork #morningroutine

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Mental wellness - the most imp aspect of life

@bombayblues@ashdew@Rajat@sri

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𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐝𝐨 𝐧𝐨𝐭 𝐦𝐢𝐬𝐬 𝐢𝐭-𝐀 𝐠𝐮𝐢𝐝𝐞𝐝 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨 𝐢𝐧𝐧𝐞𝐫 𝐩𝐞𝐚𝐜𝐞 ✌️

#positivehabits #Meditation

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Ocean
1
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Shaikh Farzana
@shaikh01 · 0:40
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3
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𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐫𝐞𝐥𝐚𝐱

#positivehabits

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Rakesh Kumar
@RakeshKumar2023 · 4:59
Life and cycling are so similar

#motivational

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Rakesh Kumar
@RakeshKumar2023 · 4:59
Have company of Nature

#soul

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David Ziebler
@DavidZiebler · 4:43
Quick Life Lesson - You Got More In Your Tank Than You Think
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David Ziebler
@DavidZiebler · 5:00
You Matter and You Need to Take Care of Yourself
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David Ziebler
@DavidZiebler · 4:43
Three Things People Need to Develop
1
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Erica and Bun Bun
@BunBunsBookPick · 1:54
A Recipe For LOW Carb Beef Tenderloin Taquitos Changed My Life♥️
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James Burns
@BeSimplyFit · 0:10
Help with holiday eating, and compound exercises
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3
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Ronin Ray
@RoninRay0108 · 3:42
Good ole days
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Dr.James Epstein
@Dr.James · 0:24
Hello I’m Dr.Jami Epstein
1
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Essielayne 1sShe
@Essielayne1sShe · 5:00
Drug Manufacturing Ownership and Impact [2]
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Heather Rodman
@MasterPeace · 0:10
David Hawkins Human Consciousness Map
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Heather Rodman
@MasterPeace · 0:10
Matt Hazen MasterPeace Biography
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Laxsmi Khatiwada
@Laxsmi · 0:39
Intro
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Ashantis Jones
@iamashantis · 4:19
Let’s Chat - Bodies Comments
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+1
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iLLove Life
@iLLoveLife · 4:56
Purpose ..
1
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My journey in brief to becoming an acupuncturist and naturopathic doctor
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0:000:00