@katiecal
Katie Callahan
@katiecal · 1:12

Does Anyone Actually Get Enough Sleep?

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And I don't know if that's probably from not sleeping enough, but if I have the day to be able to sleep in a little bit and I try to get like as close to 8 hours as I can, I still don't feel that much better when I wake up. And so I was just wondering, does anybody feel like they get enough sleep? Does anybody feel like they aren't tired all the time?
@Professor42
Professor Z
@Professor42 · 1:01
Absolutely not all the time, but the majority of the time you had mentioned six to 7 hours of sleep. And honestly, that upper limit of seven sounds really great for me. I get around five to six being the upper limit. Sometimes I go weeks at a time where my sleep is just terrible and then I'll go maybe a week or maybe even just a couple of days where it's really good, but my sleep schedule is all over the place
@gracepouri
grace pouri
@gracepouri · 0:44
Hey. So I definitely never feel like I get enough sleep. Even when I do, I sleep so much. Like I can get between eight and I would say seven to 10 hours of sleep. I would not feel the difference. I always am tired no matter how much I sleep. So I don't know the level of sleep if I'm not getting deep sleep or what it is. But I definitely am always still tired so that's I honestly don't know what I need
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@FionaElizabeth
Fiona Hernandez
@FionaElizabeth · 0:53
Yes, I definitely feel that way. And especially this week I have like probably gotten maybe like 5 hours of sleep because I have been working on my final panels and my final papers, which when I write a paper, it takes me a while because I need to edit and make sure it's absolutely perfect. So I do feel like I'm not really getting enough sleep. And I think that after finals I am going to try and work on getting back and order my sleep schedule for me
@sasharunyen20
Sasha Runyen
@sasharunyen20 · 1:29

I also always feel tired!

So I think sleeping is definitely something I've tried to do more of, although I definitely know I do not do enough because I constantly feel tired as well
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