@AyoStun
Stunning Rios
@AyoStun · 4:59

Weight vs Mental Health

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And so I really had to just give up the entire lifestyle and completely changed my life around to where I had to fast. And I started dieting with veganism and I did keto for about a month. I started doing water diets and working out and little by little, you know, trying to figure out what I really want to do with my life. This is just the introduction to that and I'm going to be letting you guys know more in depth of how I lost the weight

#mentalhealth #weightloss #addiction #growth #fear #darkness #survivor #adhd #love #selfcare

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@chlomonsta
Chloe Kaminskas
@chlomonsta · 1:30
Like, I am constantly fighting, whether it be thoughts that I'm not good enough with imposter syndrome or anxiety around a variety of issues, whether it be school friends dealing with image and body dysmorphia and just a lot of these issues and not trying to list off, like, some broken charity case in the exact same way. I don't want you to feel bad for me whatsoever, because the thing is that I'm a fighter, and you seem like you're a fighter as well
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@onwardandupward
Adam E.L. Anthony
@onwardandupward · 1:07
I wish all the best for you in this journey, and I know that that's tough to go through an experience I could imagine. So my heart goes out to you, and I'm also proud of the fact that you use this experience, use this story to connect with us today. So keep going, and I know it's going to be a very fruitful journey for you. And good luck with building this platform. Be well
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@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@AyoStun
Stunning Rios
@AyoStun · 2:07

@chlomonsta

And it's really great to be able to be in a platform where we get to share these stories. So in the meantime, I'm actually at work on my break, and listening to these responses just makes me excited to be able to get home and continue to share this story with you guys. And all in all, be able to be myself. And if it helps anybody, then that's probably the best thing that could ever happen
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@AyoStun
Stunning Rios
@AyoStun · 1:04

@onwardandupward

So I'm sure I don't have to say that to you because you seem like someone who is already pretty great. So thanks again and I look forward to continue sharing and hearing stories on here. And that is all for now
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@AyoStun
Stunning Rios
@AyoStun · 4:58

Continued…

I started situation this job, whereas I started begging, God, right now, what can I do to help me lose the weight a little faster? What can I do to help me feel better? I really needed a better job. I needed a better state of mind. I needed a better belief system in what I did
@AyoStun
Stunning Rios
@AyoStun · 4:56

Part 3. "Changing the environment is a choice"

I mean, to think about it, I had not been I'm 27 now. I've been out of high school since 2014, and I have not weighed 115 since I was a 9th grader in high school, high school in 2011. So to be at that weight was a little scary. The women that I was dating at the time mentioned it as well. Is everything okay? Like, what's going on and everything
@AyoStun
Stunning Rios
@AyoStun · 5:00

Change is real.

I had already been three months over when it happened, when he had passed. And all I could think of was like, why? I noticed I started seeing that things were changing with all of us, and it's crazy to think and I didn't want to see it this way at the beginning. But when they say everything happens for a reason, and I've heard many people say the good ones always go first, he had the praise heart, and his intentions meant well
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