While no one wants to be sad or angry, negative emotions are still important. They are also at the core of many mental health conditions such as depression and anxiety. So it's crucial to address and regulate them. Will also feel emotions even if you don't understand them, address them or accept them. But it helps when you do it
gungun bansal
@gungunbansal_ · 1:04
It's a bag of emotions and every kind of emotion is over there anger, hate, frustration, happiness, smile, joy, curiosity every kind of emotion is there. And I really appreciate those guys, those human beings who actually express their emotions towards everyone else. They are pretty kind of expressive. I want to say I really appreciate those people and I really want to say that becoming expressive, becoming a person full of emotions is actually a good thing. It's a human nature