@Enfinit
Enfinit Evolushun
@Enfinit · 3:28

Mentally exhausted physically depleted

article image placeholderUploaded by @Enfinit
Have you ever gotten to this point where you're exhausted, mentally exhausted and you're physically exhausted? Let me know your thoughts, guys, and your experience on this. But I am so tired. I managed to get the energy to post this because I'm interested in finding out how people deal with exhaustion, mental and physical exhaustion. What do you do to get back in the game? How can huge undertaking for my future. And I'm not even thinking about that
5
@DBPardes
Deborah Pardes
@DBPardes · 1:56

@Enfinit

I'm so happy that you know what your limits are, and that's anybody's best gift. When you're depleted, you're not answering to someone else's momentum. You're checking in with your own. And it looks like you have had so much change. And to assimilate that change, health is what you're doing. It's about taking stock and the enormity of it, realizing that you're frail
3
@Her_Sisu
J.L. Beasley
@Her_Sisu · 4:56
I was going to do a couple more Uber rides, and I decided not to. I said, I'm going to go home, and I'm going to sit down, and I'm going to watch Ratchet TV and just do nothing. Like, nothing, nothing. And let me tell you what did I do? I get on Facebook
2
@FryedOreo
Dewuan .
@FryedOreo · 4:38
My knee was f***** up to where? Even running up the stairs. Walking up the stairs. Not running, but walking up the stairs. Like my knee was kind of like it's like popping. It's like hurting. But since I've kind of been taking care of myself a little bit more, I have been kind of slipping but drinking more water and eating more fruits. I have noticed I have ability to just kind of run
2
@LadyO
Ophelia Johnson
@LadyO · 4:55

Tap into your emotional state #selfcare

And the things that I have to see. Some days when I come home, I don't even want to talk to my kids, because mentally, I'm drained. I've seen so much death and destruction, and I have to admit to myself the emotion that I feel when I see these things every single day is that I'm really hurt by it. Like, I'm really hurt by it. It saddens me
3
@dobbsty
Ty Dobbs
@dobbsty · 1:41
I had a really long weekend as well, and I just can't seem to catch up on my self care or my rest for that matter, enough to stay focused for the task at hand for longer than an hour at a time today. So what I'm doing is I'm just taking breaks about every hour. I take about a 2030 minutes break. And maybe it's power nap. Maybe I come and swell, connect
1
Swell user mugshot
0:000:00