Notes to Self

Telling yourself while telling us

+3

3

+2

5

+2

3

Emotions

When you don’t accept your emotions, it can make it harder to even accept yourself.so accept your emotions feel them

+4

5

+4

6

+3

5

KNOWLEDGE IS POWER: Studying people, learning a little about a lot.

#studyingpeople #selfawareness #awarenessofothers #studyingbodylanguage #knowingalittleaboutalot #knowledgeispower #possiblyoverthinking

+17

4

"I'm so sorry."

Being on the receiving end of over-apologies.

5

+1

3
3

+1

3
2
4

+1

5
6

+1

2

Chest day

Maxed out on flat bench today, missed a new PR. Finished up with a crazy, humbling circuit!

+4

2
2

+2

5

+1

3

+2

+10

3

Session 21: YOUR PROFESSIONAL VOICE vs YOUR PERSONAL VOICE : Is there a distinction and does it matter

Biz vs Pleasure - how does your voice change? Literally or metaphorically

+3

+1

5
3
2

+4

Moon Day Muse: Queen of Voices

#mondaymotivation #nature #selfgrowth #selfcare #personaldevelopment

+2

2

+2

3

+1

2

+1

2
2
2

+1

3

Happy Early Sunday Morning.

This is as close as I’ll get to Smalltalk.

+1

2

Inevitability

What will be will be.

+1

4

+5

6
0:000:00

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