@anuragvazirani
Anurag Vazirani
@anuragvazirani · 3:11

Health and fitness🤙

We are stuck at home most of the day, so we must try to maintain a healthy body and mind, even though we cannot attend many outdoor activities. To keep our body fit, we should do regular exercises and have a proper diet of healthy foods. In the absence of an active exercise routine and diet, we become lazy and may gain weight. Gaining weight is not always a bad thing, but too much weight gain may lead to obesity

#sayitonswell

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@Gautam_rawat
Gautam Rawat
@Gautam_rawat · 0:33
Walking, lifting weights and doing course. It's all good regardless of what you do. Regular exercise and physical activity is the path to health and wellbeing. Exercise burns fast muscles, lower cholesterol, middle stress and anesthesis. Lettuce sleep restore. Keep an eye on your health and keep fit and fine. Next up
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@abhimanyu_01
abhimanyu batra
@abhimanyu_01 · 0:07

@anuragvazirani

Oh, I must say, you are a cheater c***. I also speak about this topic. Oh, my God
1
@Raman.janjua16
Ramandeep Singh
@Raman.janjua16 · 0:20
Yes, it was a great swell. I also think that I might be start gym from the beginning of the month. Next month? But okay, Tomiya
1
@anuragvazirani
Anurag Vazirani
@anuragvazirani · 0:13

@abhimanyu_01

So thank you for your kind words. And my parents
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@anuragvazirani
Anurag Vazirani
@anuragvazirani · 0:26

@Gautam_rawat

Thank you, Gautam, for prankdom as well. It is not just that thing, but if you are working out three, four times a week and eating kiwi and not eating junk food very frequently. But you can eat one cheat meal in a week, so that is fine
1
@anuragvazirani
Anurag Vazirani
@anuragvazirani · 0:21

@Raman.janjua16

Thank you rawat for your reply. And yeah, thank you for listening
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