Shashank Sehgal
@SSS135 · 1:33
It helps. But in this lifestyle of 2022 that is one thing, but still car they are never used to such things. So there is a problem. I can understand that because it happened with me as well. Right now, meditation may be then I'll start doing it for more time. But I know it has wondered but I for some reason, I don't know why, but yeah, maybe after replying to you on this well, maybe back. So thank you for this
gungun bansal
@gungunbansal_ · 1:03
But currently I'm into yoga. Like stretching my body out, taking five minutes to breathe in the open air. So these are the steps that I am taking to get into a healthy, meditating life. Thank you so much for coming up with this. Thank you