Singing Sense - Where Performance Meets Psychology
"…Very often it is down to the fact it's better the devil. It gives us a sense of safety and that is obviously down to previous experiences we've made maybe two trauma we've experienced. And it's your brains and your body's job to keep you safe and it will do everything in its power to stay that way and to keep you in that safety zone, so to speak. So I'd like to turn these questions on the head for you.…"