Kindness and compassion have a direct impact on one's well being and happiness. We might even live a little longer. Kindness apart from enabling us to develop good relationships with friends, families, and even complete strangers. In addition to that, it also makes you healthier and we only need selfish reasons to act on something, isn't it? So what is kindness? Kindness is the act of choosing to help others or yourself out of real warm feelings