Sometimes it occurs to me that I think these are very useless thoughts, like it happens to me, but other times I don't feel enough even after writing those thoughts. So what are your hoping mechanisms like? What do you do when you click low or when you want to just let things out
Shruti Singh
@Shruti_Singh · 1:36
But it was really wonderful to know that this is also something we can do and I'm really going to try it next time. But basically what I do when I feel low is lately I have been watching on series at this friend and which really lifts up my mood. So I would recommend it to everyone if you are a series lover. Although I do not watch any more. But this is the one I am going for one also most of the time do things that makes me happy
Shreya Garg
@Shreyagarg2402 · 1:21
Hi Shruti. It was great listening to you and about watching Friends. I have completed that series and it is my comfort series. Like if I have nothing to do, I can just watch Friends. It is one of the best shows I have ever, ever watched and I really want another recommendation to watch after finishing it. This series I used to watch whenever I was watching a drama and it's finished and I don't know what to watch next
Pallavi Panda
@Pallavipp04 · 0:28
Hi Shia First of all I really like the things that you do when you feel sad and low. It's really different and amazing at the same time. And the thing I do when I feel sad and low is I I just start listening to my favorite song. I literally have a huge list of my favorite songs and I also start watching any interesting TV drama or series if I'm not in the mood of listening songs
Ruzal chhabra
@Ruzal_chhabra · 0:38
Hi Shreya. It is a nice topic and you spoke very well. So whenever I feel low, as you mentioned, you write some kind of diary or you write some moods mentioning the first particular incident. I also do the same thing. Whenever I feel low I write something on my notebook. And whenever I read it again, I also think that it was completely useless. And I I also listen to music. I really like listening music. And whenever I feel low I listen to music
When I feel low, I talk to my favorite people like my mom, my sister, or my partner. Like it depends on my mood. Also like to whom I want to talk. Communicating with the person you love can really enhance your mood. So I really believe in that theory. So I communicate with my people. Like I communicate with my mom about things. She's not like a Indian mom. She listens to me. She understands what I'm saying
Akanksha Rai
@akanksharai · 0:20
Hey, Shreya. It's d*** relatable. And I also feel like that whenever I also feel like that I also used to dance, and especially I do singing. So it's it's totally predictable. Keep going and keep growing. It's too good. The selection of the topic is really mind blowing
Shreya Garg
@Shreyagarg2402 · 0:59
Hirshikai agree with you about communicating to a person can really enhance your mood. Like, even I talk to my best friends. I have two best friends. Like, I talk to them whenever I feel low. And I talked to my mom more. It depends on whom I want to talk to at that point, at that moment, what's the situation, why I'm feeling good. So it depends on the person who I want to talk to
Shashank Sehgal
@SSS135 · 1:30
So whenever I feel low, I simply watch Friends. Yeah, that's right. I'm not joking. I watch Friends whenever I feel low. I just go to store, buy some chocolate chips or whatever I could find. I come back home and I watched Friends and I ate all these things. This is what I did recently when I wanted to be
Shreya Garg
@Shreyagarg2402 · 0:37
Hi, Shashank. Okay. Watching Friends is really a stress revolver because, honestly, I have watched Friends and it is a comfort series. And I have tried this. Of course, I didn't bring chocolate and chips, but watching Friends, like, I was upset with my mom on something, I don't know. And I was really sad that day. And I watched Friends, like, that day. I was actually continuing Friends
Hi. I loved it. I really loved the things which you do. And this is very different. And I really loved listening to this. And it is so great to live in this. And thank you