Feedback loop from hell!! - How do you break away from negative thoughts?
More commonly, this happens when I'm trying to focus and study one thought usually leads to another and it eventually comes down to am I even smart enough to study the subject? Am I dumb? Is that why it is taking me so much longer to study this unit or to understand it? Do I even deserve to continue with this course? So at the very end, it just attacks myself worth, I am working on it
Hi chefs. That's a pretty interesting topic. And also I have read through the book the subtle lot of not giving a f***, and I see it in a different perspective. The one which you told about the negative on the feedback loop of Hill is the first topic I believe of the book, and in that data would have mentioned about the feedback loop offer, obviously, which basically means like we worry about something that is not really a thing which we need to worry