@ShawnyBonSocial
Shawn Brown
@ShawnyBonSocial · 5:00

Root System Reboot Day 7-Uproot

article image placeholderUploaded by @ShawnyBonSocial
Saturday morning, I had my first workout with John Trees Wells, my wellness coach. We had a Wednesday evening fitness and wellness conversation, and it was so exciting. It was so fun on Wednesday night to see everybody coming out and being excited about their life and improving their lifestyle. And then Saturday morning at 06:30, a.m. John Trees kicked my booty. But you know what? I promise you this I will never be this out of shape ever, ever again. Ever again

Week 2 Journey Begins and Week One Wrap up. #rootsystemreboot #shawnybonsocial #rootedandrebooted

@rocio
Rocío (Ro) Christensen
@rocio · 0:57
It's super inspiring. And I really appreciate that you are sharing your journey because yeah, sharing is hugely important. Sharing the resources, sharing the wealth of knowledge. It's just awesome. So, yeah. Thank you so much
@ShawnyBonSocial
Shawn Brown
@ShawnyBonSocial · 1:51

@r.o

I'm going to commit to this and share what I'm doing and hopefully people will want to do it too, but I'm going to show up here every Sunday through Thursday and drop the nuggets that I'm learning as I am going through this rooted and rebooted process. And it isn't easy, but in my heart, I just feel like in my heart that if I do it, then other people will do it, then another person will do it
0:00
0:00