Carrie BLiSS
@SensualOm · 4:34
A Moment of Silence. Breathe with Me Leave the Noise Behind for ONE Minute
There was hardly anyone within about a half a mile range. So I was able to enjoy the silence. Let's go ahead and enjoy some silence. So we will start the silence after the bell rings and we will stop the silence on the second bell. Breath. Just take nice inhalation and exhale. We're going to close our mouth on the next exhalation. One more. Let yourself feel what you feel. Please. Let the thoughts come in. Let the thoughts go out