Brainstorming: Making an impact on those we've elected.

But as the election has grown closer, I find myself checking every so often, and the more I check, the more I hear and learn, and it feels like one negative thing piling on top of another upon another. And it doesn't take long until I'm back in that vicious worry cycle and grasping for a way to escape it

Are there more effective ways? New or different ways? #mentalhealth #brainstorming

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