Boundaries

Gratitude

Letting go

Self love , was it something that was taught or came easy to you ? Or did you have a personal journey to find it this is a safe space .

ValentinesDay #2024 Disclaimer I definitely said June were clearly in JANUARY 🤦🏾‍♀️🤦🏾‍♀️ dont count it against me 😂😂 just listen

What is TOXIC⁉️. What is NOT?! Establishing HEALTHY BOUNDARIES In Toxic Relationships

What is a Trauma Bond?

How do you deal with toxic parents? #indianhousehold #Debatethis #swellsunday #wellbeing #parenting #relationshipadvice #mumbai #mentalhealth

Trigger(s)

May is Mental Health Awareness Month ( its been rough)