Sohini Joarder
@Rover_Phoenix · 2:46
6 signs that it's time for your Mental Health to take some Rest
Join this
conversation
Download the Swell app and instantly add your voice.
So there are six signs which tells us that we are mentally exhausted. And if any of the symptoms above sound like you do yourself a favor and take time to check in your noggin. Take a step back and check in your thoughts and emotions going on upstairs. So let's start sign number one. You are easily irritated and lose your patience quicker than usual. This is because you don't have the patience or the energy to deal with the same things you're dealing with anymore because you are exhausted
Join this
conversation
Download the Swell app and instantly add your voice.