Moreover, for a healthy lifestyle, it is important that you take small steps within time. Also, do not go overboard with it. Besides, this healthy lifestyle will help you in a lot of ways. Habits that help you in leading a healthy life are always eating a balanced, healthy diet, which is rich in all the types of minerals and vitamins. You must not be obsessed with your electronics or mobile phones
Hey, thank you so much for sharing it in Swell. It was really helpful
Swell Team
@Swell · 0:15
Thank you for sharing this. It was really informative, and I definitely think some of the tips that you shared are imperative to lead a healthy lifestyle
Yeah, sure, Ritwika, I am sort of following Jesus. That healthy lifestyle
Junaid Khalfay
@captkhalfay · 2:38
So I think it is not just one component, but these multiple aspects that kind of lead to a healthy lifestyle. And it is very important. I feel because in the long run, you will actually feel the effects. Like, at present, you will not even come to know. You might just feel that there's someone who's eating junk food all day. And then here there's me who is eating only healthy food. But it doesn't seem much of a difference. Right