This makes me feel like I'm doing fine and everything is all right and that it's totally fine to be sad sometimes and no one is happy all the time. I have now realized that we shouldn't strive to be happy all the time because that's unrealistic and unachievable standard to set for yourself. Now, I don't feel bad about feeling bad, and I guess this will stay with me for a long time. I hope it helps you and you do feel better. Bye