@ranarshjan
Arsh
@ranarshjan · 2:46

I did 20 Push-ups today for the first time in my ENTIRE LIFE!

And it is because in the last seven or eight months, I've been trying to get to 20 pushups, and the process was very slow, to be honest, because at first I could barely do three push ups, but I told myself that. Okay. I'll do one push up every single day. So I did one push up every single day, and then my muscle adapted to it, and it was building
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